Weigh In record (no journal entry) for 08 January 2020
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85.8 kg
Lost so far: 11.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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737 kcal
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Fat: 8.18g | Prot: 57.64g | Carbs: 99.43g.
Breakfast: Banane. Lunch: Delhaize Yoghurt met Vruchten 0%, Materne Enjoy Aardbei, Biaform Volkoren Intégral. Dinner: Alpro Soya Yoghurt Braambes, Bonduelle Petits Pois et Carottes, Filet de Poulet. Snacks/Other: Delhaize Yoghurt met Vruchten 0%. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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