Weigh In record (no journal entry) for 08 January 2020
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80 kg
Lost so far: 12.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1481 kcal
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Fat: 30.11g | Prot: 38.83g | Carbs: 226.63g.
Breakfast: Paradiso Tutti Frutti. Lunch: Sushi, Philadelphia Roll, Sushi Tempura. Snacks/Other: Colun Queso Gouda Laminado, Vivo Galletas de Salvado, McKay Galletas de Agua, Arándanos. more...
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Gaining 0.2 kg a Week
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Cmv198825's Weight History
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