Weigh In record (no journal entry) for 08 January 2020
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1029 kcal
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Fat: 15.31g | Prot: 52.85g | Carbs: 170.74g.
Breakfast: Fuchs Pan Molde Integral, Sandía, Regimel Mermelada de Damasco. Lunch: Morrón, Vivo Jugo en Caja, Minuto Verde Choclo Grano, Zanahorias Pequeñas, Patatas Cocidas, Atún en Agua (Enlatado), Miraflores Arroz. Dinner: Dole Lechuga Escarola, Fuchs Pan Molde Integral Calabaza Nuez, Unimarc Media Palta. Snacks/Other: Nestlé Chocapic, Loncoleche Leche sin Lactosa Descremada. more...
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Losing 0.1 kg a Week
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Belen Zamorano's Weight History
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