Weigh In record (no journal entry) for 08 January 2020
|
75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
929 kcal
|
Fat: 56.01g | Prot: 57.58g | Carbs: 61.11g.
Breakfast: Butter, Metzgerfrisch Krustenbraten, Weich Gekochtes Ei, Géramont Cremig Leicht, Rosinenbrot. Lunch: Rama Margarine, Roggenbrot, K-Classic Schwarzwälder Schinken (28g). Dinner: Butaris Butterschmalz, Hähnchenbrustfilet, Satori Basmati-Reis Gekocht . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pialma 66's Weight History
|