Weigh In record (no journal entry) for 08 January 2020
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122.2 kg
Lost so far: 4.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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91 kcal
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Fat: 6.94g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Frimesa Nata, Café com Leite e Açúcar. more...
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Losing 8.8 kg a Week
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