Weigh In record (no journal entry) for 11 March 2013
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108.5 kg
Lost so far: 15.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 64.54g | Prot: 59.03g | Carbs: 118.21g.
Breakfast: Getoastetes Vollkornbrot, Delikatess Kochschinken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rahm-Mischgemüse. Dinner: Geflügelburger. more...
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Losing 7 kg a Week
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paeschke77's Weight History
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