Weigh In record (no journal entry) for 08 January 2020
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95.3 kg
Lost so far: 46.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1475 kcal
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Fat: 114.63g | Prot: 98.71g | Carbs: 2.08g.
Lunch: Shirataki Спагетти Ширатаки, Брест-Литовск Масло Сливочное 82,5%, Свинина, O'Zera Горький Шоколад 97,7%. Dinner: Ганна Колбаса Гурман. more...
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Losing 1.1 kg a Week
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Mortisfera's Weight History
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