Weigh In record (no journal entry) for 08 January 2020
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91 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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726 kcal
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Fat: 34.29g | Prot: 58.04g | Carbs: 48.01g.
Breakfast: Goiaba. Lunch: Patinho, Molho Vinagrete, Rúcula, Alface. Dinner: Limonada de Baixas Calorias, Sadia Mini Kibe. Snacks/Other: Morangos, Morangos. more...
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Losing 14 kg a Week
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bolnossauro's Weight History
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