Weigh In record (no journal entry) for 08 January 2020
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2545 kcal
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Fat: 76.36g | Prot: 204.66g | Carbs: 252.41g.
Breakfast: Lindt Cioccolato Fondente 90%, Land Yogurt Bianco 0,1%, Fage Yogurt Greco Total 0%, Granarolo Latte Scremato senza Grassi, Land Yogurt Bianco 0,1%, Land Ricotta Fresca, Puertosol Marmellata Frutti di Bosco, Avena, Selex Muesli Croccante con Cioccolato. Lunch: Eurospin Fitness Mix, Lindt Cioccolato Fondente 90%, Olio Extra Vergine di Oliva, Delizie del Sole Ragù alla Salsiccia, Zucchine, Foglia Verde Insalata Gran Mista, Melanzana, Petto di Pollo, Carne. Dinner: Calvé Salsa Barbecue, Foglia Verde Insalata Gran Mista, Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Conad Gallette di Farro, Mandorle, Myprotein Omega 3. more...
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Gaining 8.8 kg a Week
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Davide Lilli's Weight History
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