Weigh In record (no journal entry) for 08 January 2020
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86.9 kg
Lost so far: 5.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1227 kcal
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Fat: 55.01g | Prot: 49.59g | Carbs: 132.30g.
Breakfast: Carrefour Bio Lait Demi-Écrémé, Nescafé Spécial Filtre, Pancakes. Dinner: Président Camembert de Campagne, Baguette, St Môret St Môret, Giraudet Soupe Potimarron Bio, Carrefour Emmental Râpé. Snacks/Other: Baguette, Gerlinéa Barres Chocolat Orange, Karéléa Palmiers Coco, Président Camembert de Campagne. more...
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Losing 38.5 kg a Week
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souriredange's Weight History
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