Weigh In record (no journal entry) for 08 January 2020
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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937 kcal
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Fat: 24.40g | Prot: 30.03g | Carbs: 157.41g.
Breakfast: Äpfel, Banane. Lunch: SPAR Buttermilch, Heidelbeeren, Grobe Gemüsesuppe (Konserviert). Dinner: Kaffee mit Milch, Gazi Ayran. Snacks/Other: Zitronensaft, Alpro Kokosnuss Original . more...
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Gaining 0.1 kg a Week
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patrizia200795's Weight History
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