Weihnachten hat zugeschlagen
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106.8 kg
Lost so far: 14.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1040 kcal
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Fat: 40.14g | Prot: 46.37g | Carbs: 117.38g.
Breakfast: Kaffee (Gemahlen), Kaffee (Gemahlen), Mettbrötchen. Dinner: Popp Gurkensalat mit Joghurtdressing, Maggi Spaghetti Bolognese. more...
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Gaining 0.2 kg a Week
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ClausNohe's Weight History
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