Weigh In record (no journal entry) for 23 December 2018
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59 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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739 kcal
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Fat: 16.80g | Prot: 28.43g | Carbs: 119.68g.
Breakfast: Nestle Nestum. Lunch: Sambal Goreng, Jagung Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Lele, Nasi Putih. Dinner: Pepaya. more...
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susiatinings's Weight History
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