Weigh In record (no journal entry) for 08 January 2020
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111.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1584 kcal
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Fat: 64.72g | Prot: 87.94g | Carbs: 155.21g.
Breakfast: Jumbo Rooibos Thee, Campina Halfvolle Melk, Body & Fit Low Calorie Meal Vanilla Flavour . Lunch: Body & Fit Low Calorie Bar Caramel. Dinner: Gebakken Aardappelen, Jumbo Tuinbonen Diepvries, Jumbo Kipburger. Snacks/Other: Sinaasappelen, Jumbo Rooibos Thee, Maaslander 30+ Romig Belegen, Gwoon Volkoren Beschuit . more...
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Gaining 0.3 kg a Week
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