Weigh In record (no journal entry) for 08 January 2020
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67.9 kg
Lost so far: 9.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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350 kcal
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Fat: 12.76g | Prot: 6.38g | Carbs: 52.80g.
Breakfast: Даниссимо Фантазия Йогурт с Хрустящими Шариками со Вкусом Соленой Карамели, Русский бисквит Бисквитный Рулет Клубничный. more...
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Losing 9.8 kg a Week
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