Weigh In record (no journal entry) for 08 January 2020
|
104.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1072 kcal
|
Fat: 58.56g | Prot: 65.25g | Carbs: 69.68g.
Breakfast: Aldi Kalkoenfilet met Honing, Zoutarm Brood, AH Bewust Light, Douwe Egberts Cappuccino. Lunch: Volkoren Brood. Dinner: Appelmoes Plus, Verse Worst Plus. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monique236's Weight History
|