Weigh In record (no journal entry) for 08 January 2020
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64.8 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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843 kcal
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Fat: 26.41g | Prot: 37.42g | Carbs: 114.51g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Poivrons, Tomates, Carottes Cuites, Céleri Rave, Choux Blanc. Dinner: Lindt Chocolat Noir 70%, Le Vieux Pané Vieux Pané , Auchan Pousses de Haricots Mungo , Géant Vert Cœur de Palmiers, Président Le Brie, Pain Blanc. more...
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Losing 4.2 kg a Week
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Gwladys79's Weight History
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