Weigh In record (no journal entry) for 08 January 2020
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56.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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801 kcal
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Fat: 29.43g | Prot: 33.65g | Carbs: 88.72g.
Breakfast: Спартак Шоколад Горький 56%, Зеленый Чай, Варенье, Свежие Новости Творог Деревенский 2%. Lunch: Яичный Белок, Салат Овощной, SPAR Соус Песто. Snacks/Other: Коммунарка Конфеты Минчанка, Коммунарка Нежное Суфле , Зеленый Чай, Штрудель из Лаваша. more...
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Losing 0.7 kg a Week
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maselika's Weight History
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