Weigh In record (no journal entry) for 08 January 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1251 kcal
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Fat: 35.69g | Prot: 50.96g | Carbs: 175.94g.
Breakfast: Liga Milkbreak Melk. Lunch: Leerdammer Lightlife Kaas, Becel Light, Aldi Krentenbol. Dinner: HAK Italiaanse Groenteschotel, Lassie Panklaar Zilvervliesrijst, Bonduelle Edamame Bonen. Snacks/Other: Klene Engelse Drop, Mandarijn, Cup-A-Soup Champignon Crème, Melkan Magere Kwark Aardbei-Framboos. more...
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Losing 0.6 kg a Week
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Maaiked90's Weight History
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