Weigh In record (no journal entry) for 08 January 2020
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119.5 kg
Lost so far: 26 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1650 kcal
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Fat: 67.46g | Prot: 65.94g | Carbs: 191.22g.
Breakfast: Banana, Lätta Extra Fit mit Buttermilch , Edeka Rosinenbrötchen. Lunch: Aldi Bio Brokkoli, Meica Trueman's, Alnatura Gemüse Ravioli. Dinner: Landjunker Grobe Bratwurst, Thermomix Steckrüben mit Kartoffeln. Snacks/Other: Sugar, Black Tea. more...
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Gaining 0.4 kg a Week
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Illi Vanilli's Weight History
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