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Eerste weging na de feestdagen, valt me reuze mee
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65.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1128 kcal
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Fat: 40.02g | Prot: 80.96g | Carbs: 98.29g.
Breakfast: Koffie met Melk, AH Les Pain Bastille, Danone Hüttenkäse, AH Goudse Kaas Jong Belegen 30+. Lunch: Danone Hüttenkäse, Maza Hummus, Wasa Volkoren Cracker. Dinner: Patak's Tikka Masala, Gebraden Kipfilet, Hollandse Bruine Bonen, AH Courgette. Snacks/Other: Maza Hoemoes, Wasa Volkoren Cracker. more...
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Gaining 0.2 kg a Week
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JannekeS33's Weight History
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