Weigh In record (no journal entry) for 08 January 2020
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83.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1602 kcal
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Fat: 47.14g | Prot: 68.42g | Carbs: 153.74g.
Breakfast: Песочное Печенье, Кофе с Молоком, Омлет или Яичница. Lunch: Шаурма. Dinner: Пиво. Snacks/Other: Пирог с Рыбой. more...
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Gaining 0.0 kg a Week
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obolenskaya57's Weight History
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