Weigh In record (no journal entry) for 08 January 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
515 kcal
|
Fat: 26.52g | Prot: 28.07g | Carbs: 40.52g.
Breakfast: Макароны Отварные, Жареное Яйцо, Бекон (Жареный). Snacks/Other: Яблоко Голден. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ТатьянаБаженова's Weight History
|