Weigh In record (no journal entry) for 08 January 2020
|
60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
665 kcal
|
Fat: 44.66g | Prot: 39.87g | Carbs: 25.73g.
Breakfast: Кофе с Молоком, Белебеевский Сыр Белебеевский, Авокадо Авокадо, Вареное Яйцо. Lunch: Простоквашино Сметана 15%, Борщ с Говядиной. Dinner: Тушеные Овощи, Борщ с Говядиной. Snacks/Other: Белебеевский Сыр Белебеевский. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|