Weigh In record (no journal entry) for 08 January 2020
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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856 kcal
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Fat: 35.21g | Prot: 90.90g | Carbs: 42.73g.
Breakfast: Kraft Singles , Buah Naga, Telur Rebus, Tempe Goreng. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Telur Goreng. Snacks/Other: Pepaya, Swallow Globe Brand Agar Agar Powder. more...
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Gaining 1.4 kg a Week
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diannitta's Weight History
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