Weigh In record (no journal entry) for 08 January 2020
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
406 kcal
|
Fat: 18.75g | Prot: 11.50g | Carbs: 46.50g.
Breakfast: Мираторг Пельмени Домашние, Bio Max Био-Йогурт Черника 2,2%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ac130586's Weight History
|