Weigh In record (no journal entry) for 06 January 2020
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81 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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559 kcal
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Fat: 15.77g | Prot: 69.91g | Carbs: 30.39g.
Breakfast: Black Skull Glutamina , Growth Supplements Whey Protein Concentrado 80%. Lunch: Anchova, Cenouras, Juréia Ovo de Codorna , Alface de Folha Verde, Ovo Frito sem Gordura. Dinner: Fleischmann Clara de Ovo Pasteurizada Resfriada . Snacks/Other: Nespresso Café, Tomates, Espinafre Cozido (de Espinafre Fresco), Banana Prata. more...
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2379 kcal
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Exercise:
Dance (square dancing) - 25 minutes, Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Larissabelgini's Weight History
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