Weigh In record (no journal entry) for 07 January 2020
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87.3 kg
Lost so far: 3.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1366 kcal
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Fat: 101.25g | Prot: 91.14g | Carbs: 13.16g.
Lunch: Scala Queijo Prato, Sadia Presunto Cozido Fatiado, Ovo Mexido. Dinner: Sadia Linguiça Guanabara, Tomates Vermelhos, Repolho Refogado, Bife ou Costeleta de Porco, Bife de Carne de Vaca, Ducoco Leite de Coco. more...
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Gaining 0.7 kg a Week
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ACLAWDYA's Weight History
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