Weigh In record (no journal entry) for 07 January 2020
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69.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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893 kcal
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Fat: 15.96g | Prot: 65.82g | Carbs: 127.35g.
Breakfast: Pompadour Jengibre con Limón. Lunch: Salsa de Soja, Hacendado Atún Claro al Natural, Arroz Blanco. Dinner: Guisantes, Filete de Ternera. Snacks/Other: Almendras, Plátano. more...
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Gaining 0.1 kg a Week
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aliciacuartero's Weight History
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