Weigh In record (no journal entry) for 07 January 2020
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65.3 kg
Lost so far: 8.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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495 kcal
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Fat: 7.64g | Prot: 13.62g | Carbs: 96.47g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Pain, Banane. Lunch: Pommes de Terre Sautées, Senoble Ile Flottante. Dinner: Bouillon de Poulet, Pâtes (Cuites). more...
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Losing 4.9 kg a Week
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lea.chala's Weight History
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