Weigh In record (no journal entry) for 07 January 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1232 kcal
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Fat: 86.62g | Prot: 97.86g | Carbs: 15.65g.
Breakfast: Brasil Frutt Amêndoa Defumada, Mirtilos, Sadia Mussarela, Café Expresso. Lunch: Sadia Presunto tipo Parma Fatiado, Picanha sem Gordura, Queijo Gorgonzola, Azeite de Oliva Extra-Virgem, Salada Verde Mista. Dinner: Tomates Cereja, Azeitonas Verdes, Queijo Mozzarella, Ovo. Snacks/Other: Castanhas-do-Pará. more...
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Gaining 0.4 kg a Week
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claudia.rossetti's Weight History
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