Weigh In record (no journal entry) for 07 January 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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525 kcal
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Fat: 34.17g | Prot: 23.24g | Carbs: 33.41g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Costelinha. Dinner: Aurora Linguiça Calabresa, Sadia Bacon em Cubos, Macarrão de Abobrinha. Snacks/Other: Melão. more...
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Gaining 0.1 kg a Week
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Sil_ellen's Weight History
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