Weigh In record (no journal entry) for 07 January 2020
|
78.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1079 kcal
|
Fat: 33.57g | Prot: 78.39g | Carbs: 119.93g.
Breakfast: Tomates, Lechuga de Hoja Verde, Puré de Papa, Pescado Plancha. Lunch: Barra de Proteína. Dinner: Queso Panela, Bimbo Pan Doble Fibra, Manzana Verde. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|