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1/7 BGM
12:48pm @ 77
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68.4 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1631 kcal
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Fat: 108.76g | Prot: 109.34g | Carbs: 66.27g.
Breakfast: Sargento Classic Mild Cheddar Cheese, V8 Original 100% Vegetable Juice, Calavo Avocado, Hormel Black Label Fully Cooked Original Bacon, Eggland's Best Large Grade A Eggs, Kroger Unsalted Butter. Lunch: Reddi-wip Non Dairy Almond Milk, Vital Proteins Collagen Peptides, Beachbody Shakeology - Vegan Chocolate, Simple Truth Almond Butter, Kroger Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend. Dinner: Kroger Mexican Style Cheese, Kroger Original Sour Cream, Ole Extreme Wellness High Fiber Low Carb Tortillas, Fajita Chicken, Bertolli Extra Light Olive Oil. more...
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Losing 6.4 kg a Week
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redd3278's Weight History
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