Weigh In record (no journal entry) for 07 January 2020
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63 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1451 kcal
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Fat: 69.70g | Prot: 48.29g | Carbs: 154.43g.
Breakfast: MUV Protein Bar, Seeberger Mandeln, Beste Ernte Williams-Christ-Birnen, Provamel Mandelmilch Natural. Lunch: Bananen. Dinner: Lebkuchen Schmidt Elisen-Lebkuchen . Snacks/Other: Edeka Eis Bonbons, Aldi Pinienkerne, Vita D'or Avocado-Öl, Birnen, Rüben. more...
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Gaining 0.1 kg a Week
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easyveganveggie's Weight History
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