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今天又吐了
唉 看來過年只能67了
還有16天過年
看看能不能66吧
每天只能吃1400卡
認真紀錄 早餐500
中餐500-600
晚餐3-400
水要2000
晚餐多吃菜。魚
少吃肉 蛋
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67.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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liya0827's Weight History
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