MelVaYarriver's Journal, 07 Jan 20

Weigh In record (no journal entry) for 07 January 2020
94.8 kg Lost so far: 1.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
981 kcal Fat: 43.86g | Prot: 42.55g | Carbs: 100.34g.   Breakfast: Brioche, Thé sans Sucre, Clémentines, Café. Lunch: Kiri Kiri, Blanc de Poulet, Danone Fjord, Marque Repère Pain de Mie, Bjorg Quinoa Lentilles. more...
2708 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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MelVaYarriver's Weight History


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