Weigh In record (no journal entry) for 07 January 2020
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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981 kcal
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Fat: 43.86g | Prot: 42.55g | Carbs: 100.34g.
Breakfast: Brioche, Thé sans Sucre, Clémentines, Café. Lunch: Kiri Kiri, Blanc de Poulet, Danone Fjord, Marque Repère Pain de Mie, Bjorg Quinoa Lentilles. more...
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Losing 1.2 kg a Week
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MelVaYarriver's Weight History
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