Weigh In record (no journal entry) for 07 January 2020
|
85.8 kg
Lost so far: 8.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1018 kcal
|
Fat: 51.15g | Prot: 52.21g | Carbs: 77.24g.
Breakfast: Zwiebeln, Milfina Butter , Eiweiß, Ei. Dinner: Spitzpaprika, Gut & Günstig Condimento Bianco, Vanela Bulgarischer Schafskäse, Gekochtes Ei, Gurke (Geschält), REWE Romana Salatherzen. Snacks/Other: Gut & Günstig Trockenpflaumen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|