Weigh In record (no journal entry) for 07 January 2020
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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924 kcal
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Fat: 32.94g | Prot: 52.78g | Carbs: 102.14g.
Breakfast: Mate, BC Mermelada de Durazno, CasanCrem CasanCrem Light, Noly Pan Multicereal. Lunch: Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Zanahoria Cocida, Granja del Sol Filetes de Merluza Rebozados. Snacks/Other: La Serenísima Queso Cremon, Crisppino Galletitas de Arroz, Manzana Verde, Farmacity Barra de Cereales con Durazno. more...
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Losing 7 kg a Week
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rominafuentes91's Weight History
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