Weigh In record (no journal entry) for 07 January 2020
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56 kg
Lost so far: 2.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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948 kcal
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Fat: 30.49g | Prot: 38.03g | Carbs: 69.86g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Бананом, Эклер. Lunch: Мираторг Паста с Курицей и Грибами в Сливочном Соусе. Dinner: Вино Красное Сухое. more...
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Gaining 0.3 kg a Week
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lana_erdakova's Weight History
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