Weigh In record (no journal entry) for 07 January 2020
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78.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1431 kcal
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Fat: 71.12g | Prot: 125.27g | Carbs: 62.08g.
Breakfast: Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe, Herbalife Formula 1 Menta e Cioccolato, Acqua, Herbalife Protein Drink Mix. Lunch: Grana Padano Grana Padano, Pomodoro Camone King Creole, Land Mozzarella. Dinner: Acqua, Herbalife Rebuild Strength H24, Herbalife Formula 1 Vaniglia Crème , Herbalife Protein Drink Mix. Snacks/Other: Herbalife Multifibre, Herbalife Barretta Proteica Agrumi. more...
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2036 kcal
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Exercise:
Desk Work - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Milena Trucchia's Weight History
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