Weigh In record (no journal entry) for 07 January 2020
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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540 kcal
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Fat: 5.24g | Prot: 26.86g | Carbs: 96.86g.
Breakfast: Vipiteno Yogurt Magro Fitline, Alce Nero Marmellata Fragole, Campiello Novellino con Farine Integrali. Lunch: Fesa di Tacchino, Gallo le Gallotte ai 3 Cereali. Snacks/Other: Mele Golden Delicious. more...
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Gaining 2.3 kg a Week
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Stefano10's Weight History
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