Weigh In record (no journal entry) for 07 January 2020
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97 kg
Lost so far: 8.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1451 kcal
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Fat: 81.07g | Prot: 54.14g | Carbs: 120.13g.
Breakfast: Milbona Tilsiter, Lätta Mini 28%, Skogaholm Rustik Levain, Coffee with Milk and Sugar. Lunch: Philadelphia Original, Milbona Tilsiter, Pågen Rosta. Dinner: Scan Grillkorv, Lätta Mini 28%, Uncle Bens Ris, Coop Ärtor. more...
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Gaining 0.5 kg a Week
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Ludmilushca's Weight History
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