Weigh In record (no journal entry) for 07 January 2020
|
58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1529 kcal
|
Fat: 59.80g | Prot: 120.99g | Carbs: 130.03g.
Breakfast: Isio 4 Huile, Auchan Biscottes, Sojasun Yaourt Nature, Potiron. Lunch: Guylian Chocolat Belge, Haricots Verts, Le Gaulois Filets de Poulet, Isio 4 Huile, Potiron. Dinner: Sojasun Yaourt Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés, Carrefour Amandes, Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg, Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Jardin Bio Compote Pomme Mangue, Sojasun Yaourt Nature, Ondine Milk Egg. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|