Weigh In record (no journal entry) for 07 January 2020
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111.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1344 kcal
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Fat: 54.60g | Prot: 80.41g | Carbs: 135.90g.
Breakfast: Ferrero Raffaello, Pâturages Mimolette Tranchettes, Pain Blanc. Lunch: Milbona Brassé à la Vanille, Pain Blanc, Carrefour Jambon Supérieur sans Couenne, Tartare Marque Ail et Fines Herbes, Tomates Cerises, Salade Verte. Dinner: Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Haricots Verts, Pommes Delicieuses Dorées. Snacks/Other: La Vache qui rit Fromage (17.5g), Herta Knacki , Marque Repère Pain de Mie. more...
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Losing 7.7 kg a Week
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nannai59's Weight History
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