Weigh In record (no journal entry) for 07 January 2020
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70.3 kg
Lost so far: 11.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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973 kcal
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Fat: 35.65g | Prot: 134.75g | Carbs: 19.62g.
Breakfast: Козье Мясо (Вареная, Жареная). Lunch: Конфеты из Молочного Шоколада, Козье Мясо (Вареная, Жареная). Dinner: Домик в деревне Сметана 15%, Гусиное Мясо. more...
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Losing 0.7 kg a Week
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Natasha_Berezneva's Weight History
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