Weigh In record (no journal entry) for 07 January 2020
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79.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1525 kcal
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Fat: 73.51g | Prot: 96.93g | Carbs: 117.80g.
Breakfast: Jumbo Mini Crackers, Gekookt Ei. Lunch: Jumbo Rijstwafel Meergraanen, Appel, Lidl Rund Tartaartjes, Tomaten, Linessa Mozzarella Light. Dinner: Tartaarsaus, Appel, Freshona Zilveruitjes, Lidl Rode Bieten Gekookt, Lidl Rund Tartaartjes. Snacks/Other: Jumbo Gehaktballetjes Naturel, Coca-Cola Coca-Cola Zero, Jumbo Rijstwafel Meergraanen, AH Pure Chocolade, Grapefruit. more...
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Losing 2.1 kg a Week
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Fietsje37's Weight History
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