Weigh In record (no journal entry) for 07 January 2020
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98.5 kg
Lost so far: 9.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1501 kcal
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Fat: 45.71g | Prot: 115.14g | Carbs: 152.19g.
Lunch: Простоквашино Сливки 10%, Коммунарка Шоколад Президент 78%, Савушкин Масло Сливочное 82,5%, 7 Морей Форель Слабосоленая, Петруха Филе Малое, Reggia Макароны, Минскхлебпром Хлеб Геркулес. more...
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Gaining 0.8 kg a Week
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Дмитрий Федоринчик's Weight History
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