Lyn890's Journal, 06 Jan 20

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Weigh In record (no journal entry) for 06 January 2020

73.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 January 2020:

1177 kcal

Fat: 45.71g | Prot: 47.26g | Carbs: 149.93g. Breakfast: Café con Leche, Torta de Jamón. Lunch: Tortillas de Maíz, Sopa de Arroz con Pollo. Dinner: Café o Crema de Leche (Ligero), Crema de Cacahuate, Pan Integral Tostado. more...

2272 kcal

Exercise: Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Lyn890's Journal, 06 Jan 20

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