Weigh In record (no journal entry) for 07 January 2020
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62.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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239 kcal
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Fat: 7.03g | Prot: 9.23g | Carbs: 33.39g.
Breakfast: Telur Goreng, Nasi Kuning. more...
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Losing 4.9 kg a Week
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vindyrahmatika's Weight History
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